Events Spring 2018

 

 

Pause 4 Thought with HolA-The Holistic Life Academy

and Simply B Yoga in Lesbos, Greece

19th -26th May 2018

 

 

Whether you want to retreat, relax, re-energise, recover – or renew, Pause 4 Thought and Simply B will provide the opportunity, and it is truly a chance for your head to meet your heart!

 

 

Do you find yourself so tied up with responsibilities at work or at home that you find it hard to make some time for yourself?

 

Have you forgotten who you are, where you are going or maybe you just don't know how to get there?

 

Perhaps you find yourself going round in circles and wish you could stand still, even for just a moment.

 

Are you recovering from loss or changes that were outside of your control and are wondering what now?

 

If this sounds like you, you might want to pause for thought, take some time out for yourself  -  and join us on one of our week long Holistic Holidays. A week dedicated to helping you recharge your inner batteries and get back to who you are. A week to Simply Be!

 

The sessions are based on our 5 A Day Programme for Wellbeing, and include daily morning Kundalini Yoga, time with our professional coach Angela, aimed at enabling you to embrace life and make it work for you. We also take time out for daily mindfulness and meditation. 



 

 

Accomodation for up to 16 guests is in the Villa Daphne and Chloe, where spacious and comfortable apartments have been created in a sympathetically restored traditional building, set in beautiful gardens with fruit trees and flowers.

 

A purpose built studio room, light and airy is a perfect place for yoga and therapies.

 

Located in Thermi, an historic area on the East coast of Lesbos.

 

We also ensure time for relaxation, reflection, and exploring the local towns and countryside if you wish.

 

 

 

Angela is an experienced Life Coach specialising in Change and is passionate about supporting people on their journey, helping them to tackle those issues that can make us lose our way, or just helping them to make space to be who they are.

 

 



 

Barbara is an experienced Kundalini Yoga Teacher who now lives on the beautiful island of Lesbos. Please take time to visit her website 

www.simplybyoga.co.uk

No previous yoga experience is necessary.

 

To express an interest or for more information please use the contact form on this website or e mail us at

 

angelasmyth@the-seeds-4-change.org.uk

Angela Smyth