What is Havening Techniques ®?


Q. What is Havening 


A. Havening Techniques is a ground breaking method being taught to therapists, medics, coaches and many others in the caring professions, developed by Dr Ron Ruden and Dr Steven Ruden, based in New York


An effective set of approaches for treating;-

  • phobias
  • finding solutions and answers to current and past problems holding you back
  • removing emotional responses to distressing memories
  • removing anger responses
  • removing fear of abandonment
  • helping release grief
  • removing unhelpful feelings of stress
  • treating panic attacks......

and more!




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